Terrible night, no point regurgitating my dream/ nightmare (posted in the dream thread and it’s boringly long and rambling.) I still am amazed how they can affect my mood the next day. I am just now starting to get it out of my head and negative thoughts it gave me. This morning I just kept telling myself to stop listening to my brain right now, it’s feeding me lies. Helped a bit

Getting on with the day. Walked, laundry, thinking about what dinner will be at some point (really do not like menu planning. If I lived on my own I’d eat a whole lot of cereal and smoothies . )