To me...feeling flat is a good thing...it means that I’m stabile. At first it was horrible because I was missing the thrill of mania...so used to the lifelong cycling of adverse moods...a way of life...
Now after an adjusting period....I don’t want anything else...going unflat is a sign of trouble for me. Now I can make better choices instead of ones made off of irrational moods and feelings.
Please give it awhile...it’ll soon become normal.