I weighed 157.8 today. It’s annoying.
But yeah I seem to gain or retain water when I exercise. And I did a ton more walking yesterday. Exercise seems to have the opposite effect on me.
For breakfast I had a sandwich that had 210 calories. For lunch I had a lean cuisine that had 250. For a snack I had a slice of pizza at 360 calories and a mini coke at 90 calories. For dinner I’m having 8oz of grilled chicken at 220 calories.
Total it will be 1,220 calories.
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