I did a thorough clean of the house today,the problem is I overdid it and overtired myself.When I am physically exhausted which I am,I get very severely depressed,which I am.It is a deep dark bottomless pit that I am in and I feel suicidal.I feel what is the point of life and that I can't go on I am very very unhappy....it is weird how doing too much physically affects my mood so badly.It is bad cos I have done so much cleaning and the house is still filthy to me,my carpets are 25 years old and ideally I want new ones but I'll never afford that.Everyday there are chores to do and I have to keep on top but usually I leave a few days without cleaning then it builds up and I feel the house is a mess and stinks,I will have a blitz.This time it got really messy so I was four hours straight cleaning but I am now a wreck myself.I want to not have to manage everything on my own anymore,I want help,I want love and attention.I can't do this anymore day in and day out.

I know I will feel better when I have rested up and am no longer overtired but meanwhile I am alone feeling isolated and down in this deep dark pit.Anyone else get like this upon exertion,how do you cope how do you deal with the negativity and the lowest of the low moods?