I had a shower and made something to eat-Only those two things.
I punished myself for leaving my home get in a stinky mess by doing five hours chores non stop today,I got overtired and physically exhausted which now leaves me severely depressed and staring into the deep dark pit of despair....there is no one else really cares so I am isolated too.Thankfully I know after a long rest and a good night's sleep I will be ok again.I feel like bursting into tears now.