Quote:
Originally Posted by kismetie
My question is specifically for people who identify with the fearful-avoidant attachment style. How did you finally meet someone or put yourself out there to find a romantic/ or even close platonic partner? How do you work on yourself knowing how wary you can be when it comes to emotional closeness and being vulnerable?
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Start small. Find a support group, even at church or community center, in which you can develop your emotional muscles so to speak.
If you had weak muscles you'd go to a trainer and this is no different and there's plenty of places for people with anxiety to learn and grow.
I was in your similar situation and went to just one group per week and after six months or so I felt like a different person. All I had to do was listen.