Hi Skeezyks,it always affects me deeply getting overtired,I had an hour or so sleep and rest tonight and my mood has improved slightly.I will be ok tomorrow after a good night's sleep I know that from experience.I know there is no options but to keep on pushing through,it's not that I don't allow any other options there isn't any.I guess I will have to try not do so much in one go,pace myself and break it up into smaller task is the advice my mental health team gave me many moons ago but when I have no energy some days I can't get stuff done and it builds up.It is a problem.I am not young and strong anymore.
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