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Old Jun 04, 2018, 07:06 PM
healingme4me's Avatar
healingme4me healingme4me is offline
Perpetually Pondering
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Member Since: Apr 2013
Location: New England
Posts: 46,298
I haven't but does look like an interesting read. I like the fact that it highlights going beyond the basic in a holistic approach. Seems reasonable and reality based, in the sense that as someone that does live with an anxiety disorder that can seemingly come out of nowhere, dealing with it can go beyond the basics of breathing or rational thinking.

Hope you find it helpful. Keep us posted.