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Old Jun 04, 2018, 07:47 PM
dsmith dsmith is offline
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Member Since: Mar 2015
Location: Northeast USA
Posts: 161
Quote:
Originally Posted by Sisabel View Post
I did online journaling for a while on another forum. It was extremely helpful for a long time. The ruminating thing someone mentioned happened though. I got away from it after that.
This is the challenge I face with this forum! It helps to express my views and hear people's feedback. However, I quickly find myself engaged in "analysis paralysis," thinking more about my problems than moving forward.

Gah!
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Diagnosis: Bipolar I w/ Depression

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ECT - once / month