I completed preparing to teach two more modules. I learned the names of my students, scanned their LinkedIn profiles, emailed them, and started thinking about how to teach the class given that two are very experienced and the third one is a rookie.

Dealt with some unpleasant business.

Was anxious and hypomanic. Still anxious, but not hypomanic anymore. Went to see the pdoc.

Most imporantly, learned the basics of using the video online meeting platform on which I will be teaching.

Shopped for ingredients, made and ate soup.

Labile mood, but hopefully I will have a good night of sleep and will feel better tomorrow.