I was just on the resources part of this website and one of the counselors in my area is a certified hypnotherapist.

I wanted to know if anyone has used and benefited from a hypnotherapist? I have low self-esteem and very depressed. I have tried medications but they haven't helped and I had a therapist for almost a year but she wasn't very good.

I am willing to try anything. I thought I could kick depression on my own. I might have to get back on meds but I hate the brain zaps and low libido.