I was just on the resources part of this website and one of the counselors in my area is a certified hypnotherapist.
I wanted to know if anyone has used and benefited from a hypnotherapist? I have low self-esteem and very depressed. I have tried medications but they haven't helped and I had a therapist for almost a year but she wasn't very good.
I am willing to try anything. I thought I could kick depression on my own. I might have to get back on meds but I hate the brain zaps and low libido.
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