@UpDownAround I can understand the paranoia. A few days ago, my weight was 183. This is when I started to become paranoid since I weighed this amount two days in a row. Now I am back to 175.
I still weigh 175. This morning my leg feels a bit better. I think I will not “stretch my legs” until this evening. After today’s activities, my leg may not be ready for this. I am going to have French toast this morning. This is one of my favorites. For lunch, I am thinking about tuna fish sandwiches. Another of my favorites. For dinner, I may have a hearty calorie high tomatoe soup and a grilled cheese sandwich. I may not be able to eat all of this at once. This works out to a one hundred calorie overage. I can go with this.
This time I will reduce the tomatoe soup by cooking it on the stove. I want to reduce it by at least a quarter before adding in the heavy whipping cream. That hearty tomatoe soup by Progresso tastes really good. It “speaks” to me. It says to me that I need to add in some extra calories provided by the cream. So there you have it. Another food item successfully made calorie rich by me.
PS I have been known to add in a whole stick of butter to an already rich gravy sauce and then cook the chicken in it. Yum! I cannot imagine the calories in the gravy alone.