Returned from my second EMDR session. It went well but now my chest is tight again. My jaw hurts now but both husband and daughter are taking naps. It feels like I've been clenching my jaws all day. I know it's from Latuda but my pnurse has been flaky as of late. I might have to go to another clinic.

Easy dinner tonight. I can have someone else make it if I need to.