I like lists. Theres something satisfying about ticking boxes. 
How do you respond to the statement: a bit of exercise would be great for your mental health? (from a neighbour)
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Pookyl
BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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