Hi all . I wondered if anyone can relate . I have been having therapy for a few weeks and have noticed that if the therapist says something that makes me a little uneasy i respond like a child of 6 !! Im 46 !!! I dont intentionally do it and to start with im unaware until maybe after the session on reflection i realise my response was child like . For example when asked if i had spoken to a doctor about my self harm , i responded very quickly and abruptly with " NO I dont like doctors" Now this has happened a few times and i cant stop it i have no control 😔. How can i control it anyone ???
|