((((((((((((shellbe))))))))))))))))

i feel ur pain and desire for release and freedom
sometimes breathing is all we can do
sometimes theres a change and things get easier
we find a new way to cope a way to change something
a way to rid our world of some stress
a way to find something fun
something to laugh at
something to help us relax
sometimes just hoping for the above gets us thru
sometimes knowing we are not alone
makes it ok for day or two or three or four

know u are not alone
and that we are here
and like BB we care