View Single Post
 
Old Jun 06, 2018, 03:04 PM
Scooter9's Avatar
Scooter9 Scooter9 is offline
Grand Poohbah
 
Member Since: May 2018
Location: Everywhere and here
Posts: 1,532
Quote:
Originally Posted by cln1812 View Post
After lunch, I laid down and did some deep breathing, and finally, it went away, but I feel super exhausted now.
Yeah, panic attacks can last a long time and make you tired. Glad you were able to get over yours. They just happen sometimes.
__________________
* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal

My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in 2016.