I find myself feeling more and more upset and sad over the sad things I see around me every day. Animals run over, neglected, abused... Children or elderly abused... Someone I know recently diagnosed with stage IV cancer.. I’ve always been sensitive but I think I used to block stuff out quite a bit. I was at least a bit more balanced and accepted that life can be hard and unfair... I find my heart just keeps breaking with every sad piece of news and I’m often almost in tears. This is not a practical way to live. I can’t keep getting this upset. It’s really getting to me and I just don’t feel like I’m myself lately. I keep seeing the bad things in the world and not very much of the good.