Measly 1294 steps. I was planning to paddle tonight but something came up. I was planning a long paddle, like 3 hours, and had some junk rolled forward from yesterday and ate more junk today figuring the exercise would knock it out. That plan was derailed.

1693 calories, but note there is no dinner shown. That was rolled forward to tomorrow where it shows as a snack. Now tomorrow is planned as a paddle day and maybe I will erase the overage rolled forward. I am starting the day with low calories in case that doesn't happen. I will stay under 300 for each meal and won't snack until after I paddle.

I expect to be slightly up (158-159) tomorrow am when I weigh.