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Old Jun 07, 2018, 05:22 AM
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MtnTime2896 MtnTime2896 is offline
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Member Since: Feb 2016
Location: Doing donuts in the parking lot
Posts: 4,282
I'm pretty sure that I'm quitting therapy. I've gone two weeks without it and I'm not better or worse. I haven't changed one way or the other. Kinda leads me to believe I don't need it and proves my point that it has long since quit helping. My insurance still won't cover my meds, so I haven't been taking any; next Thursday I think will be my last psychiatry appointment. What's the point if I'm not on any medication?

None of this means that I think I'm doing really well. In fact, I'm well aware that I'm pretty much a mess. I'm only saying that these things I've been doing that are supposed to help have failed in doing so. Not that my T or pdoc are the ones who failed, but that I did. CBT, DBT, trauma counseling, talk therapy; antipsychotics, antidepressants, anti-anxiety meds... I've failed at it all. Maybe I just need to live with myself or die by myself. "Toughen up buttercup" and all that.
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Last edited by bluekoi; Jun 07, 2018 at 05:26 PM. Reason: Add triggger icon.
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