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I went for a 6 mile walk and feel like I sweated out 5 lb. of water. I should have gone earlier but couldn’t work up the motivation. It was a hot walk. I’m exhausted now and trying to cool off.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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