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Kind of a surprise this morning - 156.4 - my lowest weight yet. So I said the heck with trying to make up for the overage and changed yesterday's logging to go over and pretty much start fresh today. I plan to paddle today if no new crisis occurs. An I plan for it to be a long paddle; lots of calories. We'll see.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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