Another celebrity suicide was announced. This time, Anthony Bourdain, the chef and well-known world traveler who introduced viewers to cuisine of all sorts. I remember his love of music, motorcycles, and his family, too.

I have read that suicides often trigger such actions in others. Even suicidal talk can. I don't know if Kate Spade's passing did, but I really want this to stop. Please please don't ever let it encourage you!

This Sunday will mark a full year since my family lost my 24 year old nephew. I can't even begin to describe how much losing him has devastated us.We don't blame him, we blame his illness (he had bipolar disorder). But only if he would have not succumb to it and kept fighting, and allowed us, and his doctor, to help him do so.

I am 99% sure that during this past year he would have recovered or atleast recovered enough to enjoy some or all aspects of life again, and the love of those around him. His passion was photography, and he mastered that art. Every look through his lens showed the beauty of life. The sounds and touch exhibit beauty, too. It is there and won't go away.

Patience is so crucial when going through hard times, as supremely frustrating as it can be. But as they say "Good things come to those who wait."

Hugs to everyone who struggles! Let us be together here for each other and our loved ones, friends, and nature.

There is help. Never hesitate to contact your doctor, family or Suicide Hotline when in great need. Or go to the ER. Please don't be another tragic story.