I’m sorry about this. I’m also sorry that you felt/feel like there wasn’t enough value to justify the time, effort and resources, I do wonder how much of that feeling may come from earlier “training” (oops) from the family of origin
(No need to reply)
Similarly, I have no wish to disparage the experiences of those who have been helped by therapy. I know that some people (many people?) have found therapy to be life changing, in very positive ways.
And despite the apparent intention of some professionals (irl) to discourage me, I haven’t completely given up on the idea of therapy.
Quote:
Originally Posted by Rohag
That is my assessment of the therapy I received -- sorry to be unclear. No therapist ever said anything to me such as was said to you, Fuzzybear. 
The therapy was of some small value to me, but far from enough to justify the time, effort and resources in my opinion. 
I know others have benefited greatly from therapy, and I do not at all intend to disparage their experiences. |