I didn’t weigh myself today. I plan on weighing myself on Monday.

I woke up at 10. I usually have my first meal at 11. I had a lean cuisine at 310 calories. At 3:30 I had a hunk of beef from the pot roast the other night. I put it at 150 calories. For dinner I had two kids size quesadillas from Chipotle’s. They had 180 calories each. I fixed two servings of fries in my air fryer. They had 90 calories for each serving.

Total it was around 1,020 calories. Probably less because I think I went a bit high on the pot roast.

I’m having blood work done on Monday. If my numbers are good I won’t be worried about my eating habits.