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2735 steps. Another graduation today.
A nice dinner tonight that one of the kids made; a lot of estimation. I had a small grilled chicken gyro and a little rice, but I had a couple of brownies and some frozen yogurt. 1939 calories. i will paddle early am and probably more than account for the overage.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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