Insomnia, but overall much better. The Ketamine infusions surpassed my hopes. I have my last one on Monday. It helped tremendously with my PTSD and Agoraphobia, as well as lifting me out of a suicidal depression that almost landed me in the hospital two months ago. I haven’t even had an ideation.

I think the PTSD and Agoraphobia major improvements will “stick.” Hoping the depression doesn’t return or a hellish mixed episode. My mood is more even than it’s been ... in a long time.

Lots of IRL stress happening but my S.O. and daughter are fine. Just....selling my house, closing estate of my stepdad’s....not manic but not sleeping (typical).

Need to keep the stress low. Going to really dig in and work on my toolbox and self-care. If I can continue on like this...my quality of life will be so much better.

Eek...posting this before I jinx it lmao