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Old Jun 09, 2018, 07:34 AM
toomanycats toomanycats is offline
Grand Poohbah
 
Member Since: May 2017
Location: USA
Posts: 1,734
I am all of these things, and therapy didn't help me until I made intentional decisions to truly let my therapist see what was going on and to be very honest about my thoughts and feelings - even when they are embarrassing or go against my urge to self-protect with concealing. It's really hard, and it's a decision I have to make over and over and over.
Thanks for this!
guilloche, LabRat27, magicalprince