Quote:
Originally Posted by Jennifer 1967
I’ve been at the beach for a week with my daughter and my mom and we’ve had a lovely, relaxing time.
We’ll be here for another week and my sister and her family are coming down today for the week. I have pretty bad panic attacks around my sister because she is hostile and verbally abusive like my father was and it triggers me. I’m the only one in the family who can’t just “shrug it off” and “not give her that much power”.
I thought I could do this for my mother and daughter but my anxiety is off the charts right now and I just don’t know how I’m going to pull this off. I am paralyzed with fear right now.
Sending hugs for those that are struggling. 
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((((Hugs))))
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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