One of the things that is sticking in my mind from my session yesterday was when sobbing through a guilt issue I am currently going through, I said to T that I feel I have exegerated things. T said so what, its not just the external events in life its your inner world that we deal with too. I've been trying to understand that. Does she mean that though things may have happened on the outside, how I insides react to it is just as important, if not more so??? Which leads me to think that no matter what did or didn't happen in "real" terms, we still have to deal with the feelings, and no matter whether they are right or wrong, they are what they are and we have to listen to them regardless of what happened or didn't happen? But then are we all different in as much as there is no one way to expect to feel about any situation? almost like throw the stone into the lake and wait and see how many ripples will appear??