My T said he's never had a patient work so hard in therapy. I want to get better!! If I knew what to do, I'd do it!
Take a deep breath! You're working hard in therapy ... your T said he's never had anyone work harder ... and you want to get better. I'd call that The Big Three! YOU'RE DOING IT! Honey, YOU'RE DOING IT! You're trying ... and trying is all anyone can ask. That your T praises you means you are getting stronger and stronger all the time! So, take a deep breath ... and pat yourself on the back for coming so far.
You're not on the Titanic ... you're cruisin' the Med on a big yacht!
Will there be an Aha Moment? I don't know. I hope so! For your sake and my daughter's, I hope and pray there will be. Until then, you're doing the right thing ... taking it a day at a time, or a minute at a time. Have you read the "Reasons Not to..." at the top of this forum section? Please do! I printed out a lot of them and every time my daughter gets those terrible urges, I read them to her. She's at 77 days today ... and talking helps. So does helping other people! (Hint! Hint!) You have a lot to share with others here.
Hang in there! You know you deserve to be happy. You know SI is an addiction. You know it gets harder and harder for the cuts to heal. Now you need to <u>remember</u> how much stronger you are NOW over 25 years ago! You CAN do it!
GoodMama
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Tomorrow always has the potential to be better than today!
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