Things I feel good about this weekend:
1. Went to Church this morning with my 2 sons
2. Went running for 3 miles 2 days in a row
3. Got my 2 kids hair cuts
4. Cooked a "gourmet" meal for my family last night - chimichurri steak, Elote corn
5. Went to a Church meeting and a meeting with fellow Spanish-speaking enthusiasts on Saturday morning
6. Made a connection with someone who shares interests in religion, career, and exercise
7. Posted information on social media (Twitter, Facebook) regarding stigma and awareness about mental health, due to the suicides of Anthony Bourdain and Kate Spade
8. Feeling somewhat more positive about career prospects (but still frustrated because it's stalled)
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Diagnosis: Bipolar I w/ Depression
Medications:
Lamictal
Lyrica
ECT - once / month
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