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Old Jun 11, 2018, 05:23 AM
Anonymous40127
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I hope it all turns out well for you. I have each and every symptom of anxiety and I sometimes feel like I am a textbook of it. Never had (or at least realized I am suffering from) panic attacks, but I think exercising should work. Benzos are very harmful (they sometimes increase anxiety) so that's why your psychdoc didn't prescribe you benzos.
Hugs from:
Anonymous44144