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Old Jun 11, 2018, 10:25 AM
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Purple,Violet,Blue Purple,Violet,Blue is offline
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Member Since: Sep 2017
Location: Britain
Posts: 2,899
[QUOTE=Desiree2006;6156805]
Quote:
Originally Posted by Purple,Violet,Blue View Post
Sorry you're suffering, Desiree.

There's a self-help book that's been mentioned by others a few times on PC, and I also found it to really good. It's called 'Self-Help for Your Nerves' by Dr Clare Weekes. Her own life was devastated by panic attacks. Some of the things she suggests have an almost instant effect.[/QUOTE

Thanks Purple! But my brain's not working much right now so that I have difficulty processing information....understanding or remembering what I read. So I won't be able to understand that book. It's a shame but that's how it is.
OK, no problem. I seem to keep pressing this book on you. I'll stop now!

Big hugs.
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