Quote:
Originally Posted by Amethyst_Stargazer
I have PTSD and how I cope is that I write out my feelings or I cry. I just cry and hug a pillow cause I know I must get all these feeling's out if I'm going to heal at all. Writing helps me the most though and listening to music. I mostly listen to shoegaze and dream pop artists. They seem to take me away and all I feel happiness.
Music pretty much saved me from everything. If I didn't have music to listen too, I believe I'd be lost.
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Honestly, without music I think I might not be alive.
Coping...pdoc way raised meds. I'm feeling much more stable, but trying to cope with the side effects of feeling "loopy" and light-headed. Feels like I keep sliding out of the environment into a half-sleep.