30th day AF, 4 miles on tred mill 80 minutes mostly 5% incline.
10 minutes on the wonderful hydro massage bed 
Ate well
Saw 4 clients
life is very good
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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