I'm a 42 year old divorced man, struggling with depression and alcohol abuse. I've lost all interest in life and my anxiety and self shame has become so deep, I have difficulty in social settings. I've pushed all my friends away, I feel little for my family, and I feel so stuck and alone. I don't know what to do anymore, so many medications and therapy but I can't seem to motivate myself to climb out of this personal hell.
|