Hi everyone .
My therapist is on holiday next week im seeing him tonight ..I have managed 4 sessions so far and have covered quite a bit of my childhood . Because he is away next week I dont feel I can begin the next chapter and leave that open for 2 weeks. Im not great after each session I can be quite self destructive. I suppose my question is how do I tell him that i want to talk about the next few years but not tonight ! Without sounding uncooperative and unwilling to engage . And I know he will say well what do you want to talk about . My two worst questions are how do you feel ? And what do you want to talk about 🙈