my t does hypnotherapy - we've not talked about it in regards to me. but i think she uses it more like visualization and leave the person in total control. it's not the stuff in movies, hypotizing them with swing watches and taking over they unconsciousness.

she talks the person through a relaxed state then asks them to know what they need. that's as far as we've gotten and i admit it does help relax the tension out of me if i can get there to allow it.