Has this been discussed before?
Does anyone do this? Is it helpful?
I've been considering it since I tend to reach out in between sessions. We have good boundaries in place, and I absolutely respect them and my T was upfront and honest about them. But, I think it might be better for me to have access to more therapeutic support outside of sessions that a text-based T might be able to help with. Especially as I'm dealing with a lot of resistance within myself now, I like the idea of being able to address things right when they come up.
So... yeah, just looking for opinions or thoughts or experiences.