I let my husband know. He chewed me out a bit. I did end up seeing a chiropractor today, and he got my hip back in place. Also, my lower back felt tons better afterwards.
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Do you have hiking poles? You could use them for walking. People do it around here where I live.
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I don't have hiking poles. No one walks with those around here; people would look at you like you've lost your mind. The reason for this is that this area of Texas tends to be very flat. I live just outside of Houston in a town called La Porte, which is obviously near to the ocean. Our property isn't oceanside though, and that's good because it's ridden out a few hurricanes. Also, it is so hot and humid, hiking poles would be more a a burden than a help.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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