I can not handle the stress of the world. We have one to zero friends on Facebook....and just deleted all our political mind scrambling newsfeed....hate and vile is today’s norm-

Now all I have are mental health groups even though they kind of went like anti DSM...

I voted....but I (even though I want to ) be politically active....but I just can’t.

simplify, less stress, less triggers....

Shut out the world....grow smaller to survive.