Depression is sort of “which came first? The chicken or the egg” kind of question. Feeling useless ugly and fat can lead to depression. However depression can lead us to think we are useless, worthless, ugly, fat, etc. it can end up being a self defeating closed loop.
Speaking only for myself I try to deal with the depression first rather that the i’m worthless feelings. I find with the right Meds and self care that I start feeling better about myself and no longer feel ugly and worthless. I even have days where I feel fabulous
__________________
Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
