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Old Jun 14, 2018, 11:27 AM
Echos Myron redux Echos Myron redux is offline
Magnate
 
Member Since: Apr 2018
Location: UK
Posts: 2,171
I average about once a week, sometimes more sometimes less. Usually I ask him not to reply, to avoid misunderstandings/disappointing responses but sometimes I ask him to confirm receipt and sometimes I ask him for a response.
I've learnt over the years that telling the therapist what you need from them is the best way to reduce the risk of hurt.

ETA - to answer your question your needs are totally normal. It does indicate he's not massively experienced with clients who have out of session contact needs. That's not necessarily a bad thing if he's willing to work with it, but I think it makes it doubly important that you have a discussion together where the boundaries are clearly laid out.
Thanks for this!
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