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Marilyn,
There is good research on " fake it til you make it". Set small goals everyday. Write them down and check them off as you do them. You will probably feel more accomplished and that in itself can help lift your mood.
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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