This morning I weigh 157.8, pretty much right where I want to be. If my next physial says 5'7" instead of 5'8" (a very real possibility), I would still have a BMI of 24.7. But, I fear I am getting a low reading today because of water weight. My shirt was soaked after walking yesterday. Near 90 today and tomorrow and in the 90s the rest of the long range forecast, all with high humidity. I need to try to get out and paddle all I can instead of walking. When walking, you can't just take a dip in the asphalt to cool off...
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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