I just read a post on Facebook titled that. I never heard of derealization mentioned like that before I think, but I really get the feeling- I always likened it to being in an alternate alien universe, everything is the same, but different.

Call me crazy, but sometimes I just sit there and absorb the feeling and enjoy it till I tire of it and try grounding my way out by getting busy and trying to focus my way out.

I’ve taken hallucinogens as a youngster, so getting like that in no way stresses me out....also being used to it, I don’t mind it unless it happens at a most inconvient time.

How do you deal with your dp/dr?