My day was decent. I walked my dog early this morning then got back in bed. I slept in for a while then finally got my day going. Took my youngest daughter to go get her allergy shots. Then we went to Barns and Noble. I purchased a book for my daughter. Then we met my oldest daughter at Starbucks. Afterward we went to my mom’s house to drop off a Father’s Day card to my step-dad. My mom had cooked some chili and told us to take what was left. My mood has been good. I stopped and picked up a prescription. I need to go to bed at a decent time. Over the last one I had been staying up very late watching Netflix.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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