View Single Post
 
Old Jun 15, 2018, 08:31 PM
UpDownAround's Avatar
UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
6039 steps. I didn't log any but I went over my goal by 50 calories knowing I have it covered.

1750 calories. A bit light on protein, but just over minimum RDA. Heavy on carbs and sugar as usual. I need to get some salad. EDIT - Just put it on the grocery list.

Going paddling twice tomorrow, though it may be kind of light. Early AM I am going fishing in my kayak with a friend. So some paddling around but a lot of sitting and fishing. Tomorrow late afternoon I will be doing a largely social SUP paddle, but I may find a group that wants to get some good paddling in, or stay an extra hour and spend it paddling hard.
Attached Images
File Type: jpg meals.jpg (96.6 KB, 1 views)
__________________
|
|
Up and down
|And in the end it's only round and round
|
Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|

Last edited by UpDownAround; Jun 15, 2018 at 08:43 PM.