Quote:
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The reason I think I should be able to fix things is because the things I see a therapist for are problems that most adults solve on their own
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I can relate to this, and I would wager that many people, both in and out of therapy, feel like they can't handle things as well as everyone around them. I try to remind myself that most people around me are probably not handling everything in their lives as well as I think they do. We all tend to want to present our best selves to others, and hide our insecurities.